DR. AMINA AITSI-SELMI MD PHD

Controlling the uncontrollable? So I don’t read the news. Never have really. I get my news through the people around me. In January...

One thing that always surprised me as a doctor and scientist was that we knew the solutions to many problems but that it took a lot of...

Sometimes, people can lash out aggressively (which may have nothing to do with you) and you need to shield yourself somehow. Below are 4...

Back to keyboard creativity after a radical reset and enthusiastically typing out some new ideas into pixels for you. Last month I...

One of the recurring questions in coaching conversations is: “What do I do when I don’t know what to do?” Let me save you time, money...

Do you think you need confidence before doing something important? Most people do. But the concept of ‘confidence’ can be so elusive...

3 big lessons I got from creating my own job. If it’s any help, here’s what I learned from creating my own job in the midst of the chaos...

And just like that, we’re already halfway through the year! It’s that time of the year when, if left unchecked, goal fatigue starts to...

I didn’t attend my PhD graduation. I didn’t feel it was that big a deal. Now I know that PhDs can exacerbate imposter syndrome and take a...

You don’t need permission to do what you’re here to do. YOU are responsible for your choices and their consequences. That’s your...

Power is neither good nor bad. But most people have a contentious relationship with it. This is one insight that people surfaced at the...

I’ve had a couple of conversations recently with people who are so burned out that they can’t make decisions anymore. They don’t know...

One of the reasons I hear people say makes them afraid of change is: “I want to keep my lifestyle”. But research in positive psychology...

Now, what do a politician, activist and transformational coach have in common?... …Not their height. Photo: Serendipitous encounter with...

We give up just before we reach the goal. Whether it’s a job, relationship, dream business or simply having more space and work-life...

There are dead ends in life. And then there are apparent dead ends. These are in fact twists in the path, roadblocks that need diligent...

I had a coaching conversation with a top performing fraud investigator who’s worked for some of the biggest global corporations in the...

I had a coaching conversation with a top performing fraud investigator who’s worked for some of the biggest global corporations in the...

UK weather is never guaranteed. More often cloudy than not. It’s famously moody… Since the start of the war, I’ve noticed my mood...

This new season marks Year 6 since my big career leap into the unknown and then into coaching, as well as six years of Wise Wednesdays...