Stop planning. Start making decisions. [Letting go of perfectionism]
“Life is what happens to you while you’re busy making other plans” - John Lennon. How many times have you had a brilliant idea,...
Award-Winning Coach and Author
Stop planning. Start making decisions. [Letting go of perfectionism]
Time to write a book? Facilitating the creative process.
THE QUEST FOR INNER-FREEDOM: LESSONS FROM THE TREADMILL
Lessons from binge watching Dietland and a PhD on obesity: the dangers of making it happen
When you don’t feel inspired to do anything: Sisyphus, FOMO and the great unknown.
Why I don't have fixed goals and the alternative
The 3 Foundations to achieve any goal
What you can learn from a mantra about habits, performance and power
Why succeeding at my goals was a trap and 7 questions for true success in 2018
Fear-setting vs goal setting: getting past "I don't know what I want" stuckness
My clients hate me
This is nonsense (on increasing your motivation)
Three things I learned about solving dilemmas
Want to improve your time management? Forget it and do this instead.
When would NOW be a good time? Breaking through procrastination
Bold inaction: the faster route to your dreams?
Overcoming procrastination using 3 powerful questions
Goal-setting fatigue: 3 strategies