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![7 life experiments I ran on myself recently [Wise Wednesdays]](https://static.wixstatic.com/media/d29dd9_8d5b6068155d45188dd1f4ebac19ba80~mv2.png/v1/fill/w_600,h_600,fp_0.50_0.50,q_95,enc_auto/d29dd9_8d5b6068155d45188dd1f4ebac19ba80~mv2.png)
- 3 days ago
- 4 min
7 life experiments I ran on myself recently [Wise Wednesdays]
This year will mark 7 years of writing Wise Wednesdays and taking a career leap from medicine into coaching. It’s been 7 years of...
![Burnout Lifesaver 2023-2050 [Wise Wednesdays]](https://static.wixstatic.com/media/d29dd9_ba077f9dfda84ebf9384085ae6308324~mv2.png/v1/fill/w_600,h_600,fp_0.50_0.50,q_95,enc_auto/d29dd9_ba077f9dfda84ebf9384085ae6308324~mv2.png)
- Jan 25
- 2 min
Burnout Lifesaver 2023-2050 [Wise Wednesdays]
Burnout lifesaver [Wise Wednesdays] There’s one reason for burnout: our models of human activity are off. We're taught that more,...
![Dealing with ‘Empire Builders’ [Wise Wednesdays]](https://static.wixstatic.com/media/d29dd9_825f1d8aecbc483e9aa83a2f97171ed8~mv2.png/v1/fill/w_600,h_600,fp_0.50_0.50,q_95,enc_auto/d29dd9_825f1d8aecbc483e9aa83a2f97171ed8~mv2.png)
- Jan 18
- 4 min
Dealing with ‘Empire Builders’ [Wise Wednesdays]
Have you ever had a colleague who seems to be involved in everything and know everyone? Perhaps they’re described as ‘ambitious’ or...
![What do bakers, butchers and doctors have in common?… [Wise Wednesdays]](https://static.wixstatic.com/media/d29dd9_ba623293e89f4ac7833d0d7cf870cd6e~mv2.png/v1/fill/w_600,h_600,fp_0.50_0.50,q_95,enc_auto/d29dd9_ba623293e89f4ac7833d0d7cf870cd6e~mv2.png)
- Jan 11
- 3 min
What do bakers, butchers and doctors have in common?… [Wise Wednesdays]
Years ago, I had a colleague doctor who wanted to get more experience in the field and applied for a job in the military. He was asked...
![How I’ll be breaking free in 2023 [Wise Wednesdays]](https://static.wixstatic.com/media/d29dd9_6a66f7b781504b2aa3c753d670ea563c~mv2.png/v1/fill/w_600,h_600,fp_0.50_0.50,q_95,enc_auto/d29dd9_6a66f7b781504b2aa3c753d670ea563c~mv2.png)
- Dec 21, 2022
- 2 min
How I’ll be breaking free in 2023 [Wise Wednesdays]
I wasn’t born into royalty but sometimes life gives you a big seat at the table. Happy December! If you’re spending some time reflecting...
![There is no later [Wise Wednesdays]](https://static.wixstatic.com/media/d29dd9_a64780aab0c040a48d0051aaa2f29148~mv2.png/v1/fill/w_600,h_600,fp_0.50_0.50,q_95,enc_auto/d29dd9_a64780aab0c040a48d0051aaa2f29148~mv2.png)
- Dec 14, 2022
- 2 min
There is no later [Wise Wednesdays]
A small group of passionate women leaders meet in a candle-lit cave. They’re tussling with the overwhelm of everyday life. So many...
![My one-word summary of 2022 [Wise Wednesdays]](https://static.wixstatic.com/media/d29dd9_9115aa61ebf64cb9aba97a8cf623e873~mv2.png/v1/fill/w_600,h_600,fp_0.50_0.50,q_95,enc_auto/d29dd9_9115aa61ebf64cb9aba97a8cf623e873~mv2.png)
- Dec 7, 2022
- 3 min
My one-word summary of 2022 [Wise Wednesdays]
It’s coming to that little turning point in the calendar. In the first half of the year, my energy felt sluggish. My actions seemed...
![Get off the hamster wheel (for a bit) [Wise Wednesdays]](https://static.wixstatic.com/media/d29dd9_92f80e42ff18412880498213e9f9a6d1~mv2.png/v1/fill/w_600,h_600,fp_0.50_0.50,q_95,enc_auto/d29dd9_92f80e42ff18412880498213e9f9a6d1~mv2.png)
- Nov 30, 2022
- 3 min
Get off the hamster wheel (for a bit) [Wise Wednesdays]
London, 2010. I found myself at the Oxford and Cambridge club facilitating a conversation between a neuroscientist and an entrepreneur....
![Goal-setting fatigue: make space for the unknown [Wise Wednesdays]](https://static.wixstatic.com/media/d29dd9_b97efb4d368241bbad8182afdaf84a0d~mv2.png/v1/fill/w_600,h_600,fp_0.50_0.50,q_95,enc_auto/d29dd9_b97efb4d368241bbad8182afdaf84a0d~mv2.png)
- Nov 23, 2022
- 2 min
Goal-setting fatigue: make space for the unknown [Wise Wednesdays]
Setting goals is a healthy part of translating your dreams into reality. But in today's world, there are so many "shoulds," deadlines,...

- Nov 16, 2022
- 2 min
'Career Crisis' as awakening
My eyes widened in expectation. The vibrant director of operations speaking with me paused and asked hesitantly: ‘Do you think I’m in a...