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Amina Aitsi-Selmi

Becoming a leader: the one thing you need

What does it take to be a leader? You will find numerous books and ideas around leadership and many of them talk about vision and being...

Amina Aitsi-Selmi

The high achiever's secret dream

“We’re only as sick as our secrets”. The principle is key to the 12 step programme for addiction recovery. The principle also underlies...

Amina Aitsi-Selmi

The counterintuitive cure for stress

The counterintuitive cure for when you can’t relax... We’ve all been there. Something happens and suddenly, you feel stressed. You want...

Amina Aitsi-Selmi

How to succeed at everything. It's not what you think

How to succeed at everything. Is that possible? YES! Absolutely. But of course, it depends on your definition of success...Some people...

Amina Aitsi-Selmi

Overcoming procrastination using 3 powerful questions

Procrastination: Why do today what I can do tomorrow?... Good question! Watch the video or read on... We all procrastinate, but 20% of us...

Amina Aitsi-Selmi

The basics you need to know about meditation: the metacognition magic pill

This week's video is about taking meditation every day like a magic pill. And before you say “I can’t meditate” or "it doesn't work for...

Amina Aitsi-Selmi

Goal-setting fatigue: 3 strategies

As a reminder, the intention for Wise Wednesdays is to share any pearls of wisdom I come across on my personal journey in the hope that...

Amina Aitsi-Selmi

Curing cabin fever: 3 strategies

You are all heroines or heroes in your own lives. You have navigated challenging life situations and are serving the world through your...