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Amina Aitsi-Selmi

The real reason you’re short on time [Wise Wednesdays]

Approximately 100% of people I speak to are short on time. Work, business, partner, kids, health, friends, family, hobbies, travel,...

Amina Aitsi-Selmi

The price of freedom: top 4 fears when considering a career leap into independence [Wise Wednesdays]

Can you be happy while chasing goals? It’s part of the high achiever paradox. I had a social conversation last week with the head of...

Amina Aitsi-Selmi

Forget about mindset. Set your mind free to succeed instead

Have you ever been advised to work on your mindset? As a coach, I’ve worked with “mindset” and clients certainly find it helpful to know...

Amina Aitsi-Selmi

Slow down to succeed

This week, the only wisdom I have to share is this: slow down if you’re going too fast. “How we spend our days is how we spend our...

Amina Aitsi-Selmi

Why positive thinking doesn't work (and the alternative)

Do you use affirmations or positive thinking?... Great idea in theory. But how long does the effect last? Of course, it feels great...

Amina Aitsi-Selmi

Beyond anxiety: the true meaning of sweet nothing

What is (modern) anxiety? A client and I were discussing this during a two hour intensive session. Anxiety, fear and excitement share...