Why you shouldn’t focus on goals (do this instead)
A super-achiever client asked me last week: how can I relate more healthily to goals? Great question. She’s an all-round power house...
Award-Winning Coach and Author
Why you shouldn’t focus on goals (do this instead)
The power of the victim: the cause of self-sabotage
The paradox of the high achiever: winning “the rat race” and losing happiness [Wise Wednesdays]
Breaking through the wall of fear: don’t wait too long [Wise Wednesdays]
If you don’t belong anywhere, enjoy everywhere
Can you eliminate stress from your life? 4 options for any situation
Is it OK to be bored? 3 ways to enjoy it for recovering overachievers
The antidote to the toxic survival drive
Should you speak up in meetings? 4 marks of the modern warrior-healer
The toxicity of constant urgency and 2 types of self-kindness as antidotes
Who’s responsible for work culture toxicity? 4 things leaders must do
Dealing with toxic people and employees: 3 myths and 1 truth
3 lessons from 3 years in business after a big career leap
The key to mental detox: deactivate limbic hijack
You’re not a machine: how to stay human (and sane) in a tech world
How to create a better work culture using your words: 4 principles
Healing from work culture toxicity: 3 steps
A 4 day work week?
What is a toxic work culture?..
How many slaves work for you? (8 ways to break free of toxic work cultures)