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Amina Aitsi-Selmi

Caged with calories to burn and nowhere to exercise: managing diet and exercise in lockdown. [Wise

Caged with calories to burn and nowhere to exercise: managing diet and exercise in lockdown. A healthy diet and exercise can be a bit of...

Amina Aitsi-Selmi

How to give (and receive) a virtual hug [Wise Wednesdays]

“I just need a hug right now”. It’s hard enough to ask for one of those under normal circumstances, especially if you’re a strong and...

Amina Aitsi-Selmi

3 signs you’re ready for the big pivot [Wise Wednesdays]

The best way to predict the future is to create it. If you're wondering what to do with yourself in these times, the answer is simple:...

Amina Aitsi-Selmi

The Big Pivot: a powerful lockdown mindset? [Wise Wednesdays]

If you live on Planet Earth, then you’ve probably become very aware of the need for the drastic reorganisation that our societies are...

Amina Aitsi-Selmi

Can a "guru" help you deal with uncertainty? [Wise Wednesdays]

Coronavirus is playing on most people’s nerves at the moment. The more it spreads the greater the fear, the greater the fear, the more...

Amina Aitsi-Selmi

Should I leave my job? [Wise Wednesdays]

Whether to leave your job is a big question. And it isn’t. Changing careers is becoming increasingly common, let alone changing jobs....

Amina Aitsi-Selmi

Why no one will ever understand you. And that’s OK. [Wise Wednesdays]

Persuasion and influence seem to be a big deal at the moment. Gone are the days of command-and-control in the VUCA (Volatile, Uncertain,...