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Amina Aitsi-Selmi

Are you overworked but "underemployed"? Time to break out!

Do you feel like you’re working hard but spinning your wheels? Or that the tasks you’re carrying out day-in and day-out are meaningless,...

Amina Aitsi-Selmi

3 things that changed when I stopped trying to be someone else

Yay! Your mother said it, Jesus said it, Tolkien said it and neuroscience says it: life’s a journey. We see life through our brain and...

Amina Aitsi-Selmi

Dealing with difficult people when you have no choice

It’s Wise Wednesdays! Thank you to everyone who took part in the beyond Imposter Syndrome webinar! We had some great input from a range...

Amina Aitsi-Selmi

The joys and perils of not fitting in

The joys and perils of not fitting in… The joys: you’re unique and others see it The perils: you’re unique and others see it * This week...

Amina Aitsi-Selmi

Lessons from binge watching Dietland and a PhD on obesity: the dangers of making it happen

On the path of change and personal transformation, it can be hard to find balance: should you push or should you wait? Developing your...

Amina Aitsi-Selmi

When you don’t feel inspired to do anything: Sisyphus, FOMO and the great unknown.

It’s a medium one. Do you feel guilty or anxious when you’re not doing anything? Do you worry you’re wasting time or not making the most...

Amina Aitsi-Selmi

This is heaven on earth - cardboard boxes, self-betrayal and career purpose

It’s a long one. Last week, I gave a talk for a group of bright and inspired surgeons at Oxford University on invitation from a great...

Amina Aitsi-Selmi

When people try to push you to do or buy stuff and my shame recovery

A friend tried to persuade me to join the Landmark Forum – again. If you’ve never heard of it, it’s a slightly controversial, group...

Amina Aitsi-Selmi

Why I don't have fixed goals and the alternative

It's WISE WEDNESDAYS! “I’m so glad you’re not getting me to do that goal-setting stuff.” I hear this in exploratory coaching...