Dr Amina Aitsi-Selmi MD PhD

Liberation is often confused with political activism or spiritual ecstasy. At The Sanctuary, we work with something simpler and more practical: Liberation happens when you can see what’s actually needed, not what fear demands. It’s what remains when anxiety-generated illusions dissolve. The Success Trap is when what once worked becomes habitual or compulsive. Liberation is the freshness of what works now. Recent client shifts at The Sanctuary (group and 1:1): - Working one ho

In a world where it’s easy to outsource thinking - via social media, news, politics - many meetings drift without depth. Why? Because people aren’t fully present. Their body is in the room but not their awareness. Their attention is fragmented by external inputs and daily stress. As a result, meetings default to information reports, conflict, or stagnation. Creativity vanishes. Energy drops. Progress halts. After a recent guest lecture to doctors and healthcare professionals,

Ever said to yourself: I’ll do X, when I have Y (e.g. I’ll do that thing that’s important to me when I have more time/money/qualifications? Well, you’re not alone. Most people are trained to think: Have -> Do -> Be "When I have more time, I’ll do it, and then I’ll be happy." And then we have an epidemic of burnout and people who think they need to be more ‘productive’. The problem isn’t the action. It’s the underlying reasons. If you’ve been programmed to want certain thing