Featured Posts

December 5, 2018

“Life is what happens to you while you’re busy making other plans” 
- John Lennon.

How many times have you had a brilliant idea, inspiration or enthusiasm about something but didn’t take action on it? Then, the window of opportunity was lost and you regretted it?
 
Perf...

October 31, 2018

Whether you’re thinking of writing a book, creating a new recipe or radically overhauling your career, life or leadership style, the principles of creativity are the same. And we get tripped up mostly in the same way.
 
It’s the quiet phase of incubation that we don’t...

October 3, 2018

Have you ever felt elated after an intense physical workout?
 
Today, I had tears in my eyes after a Warrior workout at my gym. I signed up because I felt my physical strength wasn’t matching up to my flexibility in yoga and felt out of balance in the poses.
 
To feel...

August 8, 2018

On the path of change and personal transformation, it can be hard to find balance: should you push or should you wait? Developing your intuitive discernment around this is part of the process.

Last weekend, I started watching Dietland and didn’t stop. It’s a story of se...

August 1, 2018

It’s a medium one.

Do you feel guilty or anxious when you’re not doing anything? Do you worry you’re wasting time or not making the most of what you have (aka FOMO - Fear of Missing Out)?

It’s a glorious and torturous feeling.

If recognised for what it is, the impulse of...

July 11, 2018

It's WISE WEDNESDAYS!

“I’m so glad you’re not getting me to do that goal-setting stuff.” I hear this in exploratory coaching conversations with professionals who want to rediscover meaning and joy in their work.

It makes sense. If you’re a doer or high achiever by soci...